Weigh In record (no journal entry) for 16 January 2012
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47.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2012:
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1982 kcal
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Fat: 59.32g | Prot: 37.81g | Carbs: 259.91g.
Breakfast: grapefruit, grapefruit and lemon iceblock, fresho nut mix, j.c.'s australian sultana. Lunch: subway oat n raisin cookie, tuna melt. Dinner: international stir fry mix, fish cake, coke. Snacks/Other: snakes, picnic treat size. more...
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