Weigh In record (no journal entry) for 04 January 2017
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60.1 kg
Lost so far: 16.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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884 kcal
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Fat: 31.36g | Prot: 23.66g | Carbs: 126.03g.
Breakfast: Le Vieux Pané Vieux Pané, Carrefour Pain de Campagne, Oranges. Lunch: Gerblé Crousti'son Miel Sésame, Auchan Huile de Noix, Brocoli Cuit (à l'Etat Congelé), Riz Basmati (Cuit). more...
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Losing 0.1 kg a Week
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