zydone's Journal, 04 Jan 17

After Texas Vacation
124.7 kg Lost so far: 1.8 kg.    Still to go: 11.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 January 2017:
220 kcal Fat: 12.95g | Prot: 12.18g | Carbs: 15.23g.   Snacks/Other: Quaker 100% Whole Grain Oatmeal, 2% Fat Milk, Peanut Butter. more...
Gaining 0.4 kg a Week

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zydone's Weight History


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