Weigh In record (no journal entry) for 04 January 2017
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113.4 kg
Lost so far: 3.1 kg.
Still to go: 18.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2017:
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2617 kcal
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Fat: 109.99g | Prot: 91.81g | Carbs: 322.48g.
Breakfast: Kaffee mit Milch, Coop Branche Classic, Butter-Croissants, Käse und Schinkensandwich. Lunch: TiP Apfelschorle, TAO Chop Suey. Dinner: Abendessen, Schokoladenstückchen. more...
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Losing 0.0 kg a Week
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