Weigh In record (no journal entry) for 04 January 2017
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94.6 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1833 kcal
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Fat: 55.69g | Prot: 61.86g | Carbs: 266.79g.
Lunch: Alpro Soya Dessert Dunkle Schokolade Feinherb, Orangen, Mama Mancini Pizzeria Salame Piccante. Dinner: Ferrero Küsschen Weiße Schokolade, Alnatura Ahornsirup Grad A, Alnatura Quinoa Gepufft, Ja! Joghurt Mild aus Magermilch 0,1% Fett, Pflaumen, Banane, Weight Watchers Tortellini Arrabbiata. Snacks/Other: Bio-Zentrale Kleine Pause Cranberry Banane. more...
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steady weight
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Sophie v. Hasm's Weight History
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