patonkija's Journal, 04 Jan 17

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Weigh In record (no journal entry) for 04 January 2017

62.8 kg Lost so far: 1.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2017:

1114 kcal

Fat: 42.97g | Prot: 13.35g | Carbs: 170.93g. Breakfast: Hanavesi. Lunch: Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Fazer Sininen Maitosuklaa. Snacks/Other: Danone Activia Mansikkajogurtti, Täytekakku Kuorrutteella (Kotiresepti tai Kaupan). more...

1528 kcal

Exercise: Resting - 15 hours and 37 minutes, Sleeping - 8 hours and 23 minutes. more...

steady weight

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patonkija's Journal, 04 Jan 17

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patonkija's Weight History