Weigh In record (no journal entry) for 04 January 2017
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68.5 kg
Lost so far: 25.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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551 kcal
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Fat: 16.55g | Prot: 18.04g | Carbs: 83.59g.
Breakfast: Milbona Gouda Mittelalt, Real Quality Balance Sandwich. Lunch: Bleib Gesund Molke-Riegel Erbeer-Johhurt. Snacks/Other: Äpfel. more...
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Losing 8.4 kg a Week
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 Comments
Konnte gestern nichts essen. Sieht aber nett aus auf der Waage
04 Jan 17 by member: Cosmopolitan2016
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Cosmopolitan2016's Weight History
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