Weigh In record (no journal entry) for 03 January 2017
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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4506 kcal
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Fat: 77.53g | Prot: 129.82g | Carbs: 820.42g.
Breakfast: Tabela TACO 2004 Ovo Frito, Carrefour Pão Caseiro. Lunch: Carne de Panela, Arroz Branco (Médio, Cozido), Camil Feijão Fradinho. Dinner: Bifum Macarrão Oriental. Snacks/Other: Melões Cantalupo, Camponesa Leite em Pó Integral, União Açúcar Demerara, Anchieta Amendoim Torrado, Aveia, Vitarella Biscoito Treloso Morango, Flormel Doce de Abacaxi com Coco. more...
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Gaining 0.7 kg a Week
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paulofernando1's Weight History
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