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vinfy
Journal
03 Jan 17
vinfy's Journal, 03 Jan 17
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Weigh In record (no journal entry) for 03 January 2017
56.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 January 2017:
1946 kcal
Fat: 106.15g | Prot: 59.09g | Carbs: 196.54g.
Breakfast:
Pommes Pink Lady, Soignon Fromage de Chèvre, Bahlsen Pick Up.
Lunch:
Aldi Salade Thon Crudités, Soignon Fromage de Chèvre, Pommes Pink Lady.
Dinner:
Galette des Rois, Giovanni Rana Grand Ravioli Jambon Fumé.
Snacks/Other:
Oranges.
more...
1520 kcal
Exercise:
Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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vinfy's Weight History
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