Weigh In record (no journal entry) for 03 January 2017
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132.4 kg
Lost so far: 17.6 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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2013 kcal
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Fat: 110.50g | Prot: 118.17g | Carbs: 129.80g.
Breakfast: VielLeicht Leberkäs Fein Geschnitten, Pink Lady Äpfel, Ja! Camembert 45%, Frischkäse, Semmel. Dinner: Lindenhof Toast Schmelzkäse, Frischkäse, Gut & Günstig Leberkäse, Harry Mehrkornbrötchen (70g), Bertolli Brotaufstrich mit Olivenöl, Frischer Schinken, K-Classic Frischkäse, Harry Roggenmischbrot. Snacks/Other: Milsani Reine Buttermilch. more...
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Losing 2.8 kg a Week
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Sansalya's Weight History
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