Charlotte 1485's Journal, 03 Jan 17

Charlotte 1485's Profile | < Previous Entry |Next Entry >

😛

96 kg Lost so far: 9 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:

1355 kcal

Fat: 43.53g | Prot: 52.77g | Carbs: 183.66g. Breakfast: Kaffee (Instant-Pulver), Kaffee, Kaufland Kaffeesahne 10%. Lunch: Lebkuchen Schmidt Oblaten Lebkuchen. Dinner: Chicken Döner. Snacks/Other: Kerrygold Joghurt aus Weidemilch mit Zitronenstückchen. more...

3548 kcal

Exercise: Working - 8 hours and 45 minutes, Shopping - 1 hour, Ironing - 30 minutes, Housework - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 7 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Charlotte 1485's Weight History

View Complete History

Charlotte 1485's Journal, 03 Jan 17

Submit a Comment

Charlotte 1485's Weight History