Weigh In record (no journal entry) for 03 January 2017
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69.7 kg
Lost so far: 24.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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149 kcal
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Fat: 3.00g | Prot: 7.50g | Carbs: 22.50g.
Lunch: Kaufland Espresso Macchiato. more...
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steady weight
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Cosmopolitan2016's Weight History
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