Weigh In record (no journal entry) for 03 January 2017
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83.5 kg
Lost so far: 34.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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931 kcal
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Fat: 34.39g | Prot: 34.40g | Carbs: 124.04g.
Lunch: Block House Sour Creme, Pellkartoffeln. Dinner: Nudeln (Gekocht), Gemüsebrühe, Hackfleisch, Zerkleinerte Tomaten (Konserviert), Olivenöl, Gekochter Sellerie, Möhren. more...
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2955 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Showering - 25 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 12 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 13 minutes, Washing Dishes - 10 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours. more...
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Losing 6.3 kg a Week
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Mimi2904's Weight History
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