Weigh In record (no journal entry) for 03 January 2017
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84.6 kg
Lost so far: 5.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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521 kcal
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Fat: 13.76g | Prot: 13.48g | Carbs: 86.71g.
Breakfast: Miele, Ovomaltine Cioccolata, Granarolo Latte Parzialmente Scremato, Oro Saiwa Biscotti. more...
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Gaining 10.5 kg a Week
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insane69x's Weight History
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