Weigh In record (no journal entry) for 02 January 2017
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110 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1100 kcal
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Fat: 40.88g | Prot: 75.38g | Carbs: 112.89g.
Breakfast: Aceite de Oliva, Tortilla de Maíz, Del Monte Catsup, Camarones, Manzana Deshidratada. Lunch: Salsa Bandera (Mexicana), Tortilla de Maíz, Carne Asada (Sólo Consumir Magra). Dinner: Aceitunas Verdes, Zanahoria Cocida, Patatas Cocidas, Guayaba, La Villita Queso Chihuahua, Cheesecake, Swan Salchicha de Pavo, FUD Virginia Jamon de Pavo, Ejotes, Carne Asada (Sólo Consumir Magra). more...
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Gaining 0.2 kg a Week
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