patonkija's Journal, 02 Jan 17

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Weigh In record (no journal entry) for 02 January 2017

64 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 January 2017:

889 kcal

Fat: 39.13g | Prot: 15.91g | Carbs: 119.44g. Breakfast: Vanajan Vohvelit Kaakao-Vanilja. Lunch: Maitokahvi, Hanavesi. Dinner: Hanavesi. Snacks/Other: Omenat, Valio Oltermanni, Tuorekurkku (Kuorineen), Salaatti, Fazer Puikula Täysjyväruis. more...

1630 kcal

Exercise: Sleeping - 9 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes. more...

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patonkija's Journal, 02 Jan 17

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