Weigh In record (no journal entry) for 02 January 2017
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84.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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763 kcal
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Fat: 38.55g | Prot: 35.55g | Carbs: 79.10g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Dannon Light & Fit Yogurt - Mixed Berry. Lunch: TOPS Markets Shredded Part-skim Milk Mozzarella, Great Value Finely Shredded Parmesan Cheese, Mission Gluten Free Tortilla. Snacks/Other: Hershey's Milk Chocolate Bar, La Croix Cranberry Raspberry Flavored Sparkling Water. more...
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Gaining 0.3 kg a Week
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karmadog72's Weight History
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