Weigh In record (no journal entry) for 27 July 2014
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68.3 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 35.91g | Prot: 131.09g | Carbs: 99.74g.
Breakfast: Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Performance Protein, Quaker Old Fashioned Oats. Lunch: Palmer Giant Peanut Butter Cup, Margarita, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Quest Cookies & Cream Protein Bar, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Fresh & Easy Liquid Egg Whites. more...
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InspireHealth4Life's Weight History
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