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Jenny KI
Journal
02 Jan 17
Jenny KI's Journal, 02 Jan 17
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Weigh In record (no journal entry) for 02 January 2017
92 kg
Lost so far:
7.8 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2017:
992 kcal
Fat: 45.05g | Prot: 64.70g | Carbs: 77.24g.
Breakfast:
Red Bull Zero Calories.
Lunch:
Aoste Stickado Pikanto, Red Bull Zero Calories.
Dinner:
Müller Joghurt mit der Ecke Venezia, Iglo Schlemmer-Filet Sommergemüse.
more...
3362 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours, Standing - 3 hours, Stairs (Climbing Stairs) - 20 minutes, Driving - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Jenny KI's Weight History
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