Weigh In record (no journal entry) for 02 January 2017
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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585 kcal
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Fat: 20.05g | Prot: 45.14g | Carbs: 57.56g.
Breakfast: Pêssegos, Fruittella Bala, Sufresh Néctar de Pêssego Light, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Tomates, Repolho, Cenouras, Peito de Frango, Pimentão Verde, Batata Doce. more...
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Gaining 0.3 kg a Week
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