Weigh In record (no journal entry) for 02 January 2017
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84.4 kg
Lost so far: 33.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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989 kcal
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Fat: 49.35g | Prot: 32.64g | Carbs: 107.28g.
Lunch: Pfanni Kartoffel Snack mit Spinat & Mozzarella. Dinner: Kerrygold Butter Extra mit Meersalz, Knorr Salatkrönung Küchenkräuter, Zwiebeln, Zeus Feta, Gurke (mit Schale), Nudeln (Gekocht), Gemüsebrühe, Hackfleisch, Zerkleinerte Tomaten (Konserviert), Olivenöl, Gekochter Sellerie, Möhren. more...
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3082 kcal
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Exercise:
Sexual Activity - 30 minutes, Grocery Shopping - 15 minutes, Washing Dishes - 10 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 23 minutes, Cooking - 1 hour and 30 minutes, Standing - 2 hours, Stairs (Climbing Stairs) - 12 minutes, Desk Work - 6 hours and 30 minutes. more...
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Gaining 1.5 kg a Week
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Mimi2904's Weight History
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