Weigh In record (no journal entry) for 02 January 2017
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1656 kcal
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Fat: 49.31g | Prot: 76.28g | Carbs: 226.12g.
Breakfast: Mandarinas, Actimel Actimel Fresa, Plátano, Mercadona Leche Semidesnatada, Magdalena. Lunch: Arroz Blanco (de Grano Largo, Cocido), Arroz Blanco. Dinner: Corazón de Vaca. more...
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2205 kcal
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Exercise:
caminar - 32 minutes, Housework - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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sunsum31's Weight History
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