Weigh In record (no journal entry) for 02 January 2017
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105 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1962 kcal
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Fat: 73.77g | Prot: 57.27g | Carbs: 267.19g.
Breakfast: Apfelsinen, DM Leinsamen Geschrotet, Ener Bio Chia-Samen, Biotrend Bio Joghurt Pur, Crownfield Zarte Haferflocken, Kaffee mit Milch. Lunch: Nudeln (Gekocht), Bolognese. Dinner: Crunchips Paprika, Born Tomatenketchup, Knorr Snack Bar Nudeln in Gulasch Sauce (330g), Knorr Snack Bar Spaghetti in Käse-Sahne Sauce. Snacks/Other: Ricola Honig-Kräuter, Vivil Multi Vitamin Bonbons Waldfrucht, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gala Äpfel. more...
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Gaining 0.2 kg a Week
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zuckermaus1's Weight History
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