Weigh In record (no journal entry) for 02 January 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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989 kcal
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Fat: 29.96g | Prot: 66.49g | Carbs: 115.12g.
Breakfast: Obstsalat, Nestle LC1 Pur, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen. Lunch: Mandarine, Milbona Quark Magerstufe, Heidelbeeren. Dinner: Banane. Snacks/Other: Merci Merci Finest Selection, Amicelli Amicelli, Myprotein Impact Whey Protein, Dr. Groß Flohsamenschalen. more...
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Gaining 1.1 kg a Week
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isalou123's Weight History
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