Cocktailnase's Journal, 02 Jan 17

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Weigh In record (no journal entry) for 02 January 2017

71.8 kg Lost so far: 50.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2017:

855 kcal

Fat: 36.28g | Prot: 16.14g | Carbs: 116.32g. Breakfast: Schwartau Extra Wald-Heidelbeere, Lätta Halbfettmargarine, Büsch Ullas Hefezopf. Lunch: Linzertorte. Snacks/Other: Orangen. more...

2028 kcal

Exercise: Resting - 11 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...

Gaining 1.2 kg a Week

5 Supporters Support

Comments

:-) Happy new year...

02 Jan 17 by member: marcothebrain


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Cocktailnase's Journal, 02 Jan 17

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