Weigh In record (no journal entry) for 02 January 2017
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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2251 kcal
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Fat: 70.79g | Prot: 46.51g | Carbs: 354.49g.
Breakfast: Ja! Würfelzucker, Schwartau Extra Samt Waldfrucht, Golden Toast Classic Croissants, Jacobs Espresso. Lunch: Landliebe Grieß Pudding - Erdbeeren, Knorr Pomodoro Mozzarella. Snacks/Other: Ferrero Pocket Coffee, Coppenrath & Wiese Haselnussringe, Jacobs 3 in 1, Jacobs Espresso, Ja! Würfelzucker. more...
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1693 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Housework - 12 minutes, Cooking - 8 minutes, Massage - 18 minutes, Standing - 30 minutes, Sleeping - 5 hours and 45 minutes, Resting - 16 hours and 51 minutes, Walking (slow) - 3/kph - 7 minutes, Driving - 8 minutes. more...
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Losing 72.8 kg a Week
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Jeannetteberge's Weight History
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