Charlotte 1485's Journal, 02 Jan 17

Oweia 👎👎👎
97 kg Lost so far: 8 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2017:
1350 kcal Fat: 57.75g | Prot: 54.89g | Carbs: 185.74g.   Breakfast: Kaufland Kaffeesahne 10%, Kaffee, Kaffee (Instant-Pulver). Dinner: Greußener Rohschinken, Castello Höhlenkäse, Kaufland Classic Baguette - Brötchen Zum Fertigbacken, Lätta Lätta Joghurt. more...
3870 kcal Exercise: Desk Work - 4 hours, Watching TV/Computer - 2 hours, Housework - 30 minutes, Hanging Laundry - 15 minutes, Driving - 40 minutes, Sleeping - 5 hours and 45 minutes, Resting - 1 hour and 55 minutes, Working - 8 hours and 45 minutes, Showering - 10 minutes. more...
Gaining 2.8 kg a Week



     
 

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Charlotte 1485's Weight History


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