Oweia 👎👎👎
|
97 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
1350 kcal
|
Fat: 57.75g | Prot: 54.89g | Carbs: 185.74g.
Breakfast: Kaufland Kaffeesahne 10%, Kaffee, Kaffee (Instant-Pulver). Dinner: Greußener Rohschinken, Castello Höhlenkäse, Kaufland Classic Baguette - Brötchen Zum Fertigbacken, Lätta Lätta Joghurt. more...
|
|
3870 kcal
|
Exercise:
Desk Work - 4 hours, Watching TV/Computer - 2 hours, Housework - 30 minutes, Hanging Laundry - 15 minutes, Driving - 40 minutes, Sleeping - 5 hours and 45 minutes, Resting - 1 hour and 55 minutes, Working - 8 hours and 45 minutes, Showering - 10 minutes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|