Weigh In record (no journal entry) for 02 January 2017
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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780 kcal
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Fat: 18.00g | Prot: 132.00g | Carbs: 30.00g.
Breakfast: チャンピオン プロテイン. more...
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Gaining 7 kg a Week
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takuya6849's Weight History
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