Weigh In record (no journal entry) for 15 August 2015
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104.3 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Not Applicable.
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1083 kcal
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Fat: 32.50g | Prot: 63.20g | Carbs: 129.50g.
Breakfast: Lowlow Lowlow Chicken Hotpot. Lunch: Weight Watchers Chicken Soup, Hovis Wholemeal Bread Medium. Dinner: Tesco Finest British Parsnips Glazed with Mexican Wildflower Honey, Birds Eye Inspirations Haddock Fillets with A White Wine, Mustard and Spring Onion Sauce. Snacks/Other: Hovis Wholemeal Bread Medium, Tesco Creamy Coleslaw, Tesco Everyday Value Wafer Thin Cooked Ham. more...
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LKRichardson's Weight History
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