Weigh In record (no journal entry) for 01 January 2017
|
147.6 kg
Lost so far: 19.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2017:
|
264 kcal
|
Fat: 2.63g | Prot: 41.55g | Carbs: 18.74g.
Lunch: Lattuga, Mirtilli, Petto di Pollo, Carne. Snacks/Other: Mela. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|