Weigh In record (no journal entry) for 01 January 2017
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147.6 kg
Lost so far: 19.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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264 kcal
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Fat: 2.63g | Prot: 41.55g | Carbs: 18.74g.
Lunch: Lattuga, Mirtilli, Petto di Pollo, Carne. Snacks/Other: Mela. more...
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Gaining 1.4 kg a Week
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