RizingPhnx's Journal, 15 Jan 12

Weigh In record (no journal entry) for 15 January 2012
106.7 kg Lost so far: 0 kg.    Still to go: 47.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2012:
1652 kcal Fat: 77.44g | Prot: 66.06g | Carbs: 174.44g.   Breakfast: Blueberry Mini Bagels, Coffee, Whole Milk, Won Ton Soup (Wonton). Lunch: French Fries, Chili Cheese Dog. Snacks/Other: Shortbread Cookies, Reduced Fat Cheese Heads Natural Cheese Sticks. more...
Losing 0.8 kg a Week

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RizingPhnx's Weight History


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