Weigh In record (no journal entry) for 01 January 2017
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46.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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985 kcal
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Fat: 9.33g | Prot: 70.01g | Carbs: 162.60g.
Breakfast: Tè (Infuso), Misura Fette Biscottate Multigrain, Hero Marmellata Light Frutti di Bosco, Prugne. Lunch: Cirio Lenticchie, Annalisa Polpa Fine di Pomodoro, Cipolle, Star Dado Vegetale, Conad Gallette di Farro, Mela. Dinner: Broccoli, Conad Cuori di Filetto di Nasello, Conad Gallette di Farro, Conad Fagiolini Finissimi Surgelati, Pomodori Ciliegini, Conad Valeriana. Snacks/Other: Vitasnella Cracker Farro e Grano Saraceno, Clementine, Tè (Infuso). more...
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Losing 0.2 kg a Week
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Eliss___'s Weight History
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