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dameons kitty
Journal
11 Feb 10
dameons kitty's Journal, 11 Feb 10
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Weigh In record (no journal entry) for 11 February 2010
97.8 kg
Lost so far:
2.4 kg
.
Still to go:
25.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 February 2010:
1561 kcal
Fat: 56.02g | Prot: 43.87g | Carbs: 230.22g.
Breakfast:
Pepsi (12 oz), 7 Layer Burrito.
Lunch:
Apple Pie.
Dinner:
Chicken with Basil Cream Sauce.
Snacks/Other:
Ice Cream.
more...
2896 kcal
Exercise:
Sleeping - 8 hours, Sitting - 10 hours, Resting - 5 hours, Walking (slow) - 3/kph - 1 hour.
more...
Losing 1.0 kg a Week
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dameons kitty's Weight History
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