Weigh In record (no journal entry) for 30 December 2016
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122.8 kg
Lost so far: 2.4 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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600 kcal
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Fat: 33.00g | Prot: 27.00g | Carbs: 48.00g.
Lunch: Culver's North Atlantic Cod Filet Sandwich. more...
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Losing 0.1 kg a Week
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doughood's Weight History
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