Weigh In record (no journal entry) for 30 December 2016
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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1486 kcal
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Fat: 54.20g | Prot: 64.84g | Carbs: 189.68g.
Breakfast: Kinder Bueno, Kellogg's Barre Spécial K Chocolat Noir. Lunch: Oranges, Pomme Golden, Banane, Fleury Michon Blanc de Poulet (40g). Dinner: Pommes Granny-Smith, Fiorini Sauce Italienne, Entremont Emmental, Fiorini Sauce Italienne, Charal Steak Haché à l'oignon, Tipiak Tendres Perles. Snacks/Other: Chocolat, Oranges. more...
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Losing 0.2 kg a Week
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