Weigh In record (no journal entry) for 30 December 2016
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80.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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1883 kcal
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Fat: 47.35g | Prot: 91.76g | Carbs: 261.88g.
Breakfast: Aldi Magerquark, Vollmilch, Chia-Samen, Banane. Lunch: Ja! Frischkäse mit Kräutern, Aldi Brötchen, Ideal Haferflocken, Milfina Milch 1,5% Fett, Vitafit Orangensaft, Magerquark. Dinner: Kinderpunsch, Glühwein, Böklunder Entdecker-Fleischwurst, Linsensuppe. Snacks/Other: Mondamin Kaiserschmarrn. more...
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2986 kcal
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Exercise:
Power Jump - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Fittmaus's Weight History
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