Weigh In record (no journal entry) for 29 December 2016
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74 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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2020 kcal
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Fat: 103.65g | Prot: 71.55g | Carbs: 206.95g.
Breakfast: Té Endulzados con Azúcar, La Serenísima Manteca, Cerealitas Clasicas. Lunch: Empanadas de Jamon y Queso, Huevo Frito, McDonald's Papas Fritas (Medianas), Costeleta. Dinner: Salsa Bolognesa, Ñoquis de Papa, Ensalada de Frutas. Snacks/Other: Havanna Alfajor Blanco, Té Endulzados con Azúcar. more...
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Gaining 0.3 kg a Week
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pablo_terzano's Weight History
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