Snackdragon's Journal, 29 Dec 16

Holiday weight gain. Back to IF and tracking what I eat.
69.4 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2016:
1490 kcal Fat: 48.00g | Prot: 69.00g | Carbs: 214.00g.   Dinner: Rise Bar Almond Honey Protein Bar, Trader Joe's 99% Fat Free Bean & Rice Burrito. Snacks/Other: Monster Beverage Monster Energy, Rise Bar Almond Honey Protein Bar, Lamontagne dark chocolate almond bark. more...
Gaining 1.0 kg a Week

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Comments 
Yikes! Glad you are back on track.  
29 Dec 16 by member: Selbygirl6

     
 

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