Colorblindone's Journal, 29 Dec 16

Colorblindone's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 December 2016

83.7 kg Lost so far: 3.5 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2016:

843 kcal

Fat: 30.00g | Prot: 46.07g | Carbs: 97.35g. Breakfast: Aldi Cheddar Würzig, Kerrygold Butter, Aldi Blütenhonig Cremig, Marmelade, Weizenbrötchen. Lunch: McDonald's Coca-Cola Light (Klein). Dinner: Gartenkrone Kaisergemüse, Rindergulasch, Kartoffelbrei. more...

2036 kcal

Exercise: Resting - 15 hours and 36 minutes, Sleeping - 8 hours and 24 minutes. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Colorblindone's Weight History

View Complete History

Colorblindone's Journal, 29 Dec 16

Submit a Comment

Colorblindone's Weight History