Weigh In record (no journal entry) for 28 December 2016
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102.1 kg
Lost so far: 10.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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763 kcal
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Fat: 87.15g | Prot: 0.88g | Carbs: 0.04g.
Breakfast: Bullet Proof Coffee. more...
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Losing 9.0 kg a Week
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