Weigh In record (no journal entry) for 14 January 2012
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75.1 kg
Lost so far: 18.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2012:
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885 kcal
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Fat: 34.50g | Prot: 66.15g | Carbs: 77.93g.
Breakfast: Schoko Zwieback Zartbitter, Apfel. Lunch: Blattsalat Rohkost Mix, Salat Dressing Sylter Art, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Weich Gekochtes Ei. Dinner: Tatar, Vollkorn Zwieback, Apfel. more...
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Losing 0.7 kg a Week
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schamanin's Weight History
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