Weigh In record (no journal entry) for 28 December 2016
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84.6 kg
Lost so far: 2.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1166 kcal
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Fat: 32.76g | Prot: 48.82g | Carbs: 167.74g.
Breakfast: Marmelade, Kerrygold Butter, Laugenbrötchen. Lunch: Favorina Gefüllte Lebkuchenherzen. Dinner: Hähnchenbrust, Reis (Gekocht), Champignons, Aubergine. Snacks/Other: Lindt Mini Pralinés. more...
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Losing 0.4 kg a Week
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Colorblindone's Weight History
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