Weigh In record (no journal entry) for 27 December 2016
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83.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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2289 kcal
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Fat: 56.76g | Prot: 79.16g | Carbs: 371.54g.
Breakfast: Banana Nanica, Margarina, Panco Pão Sovado, Queijo Fresco, Café Brasileiro Café, Elegê Leite UHT Integral. Lunch: Carne de Panela, Arroz Branco, Panco Pão de Mel com Cobertura de Chocolate, Suco de Abacaxi, Abacaxi, Heinz Mostarda, Sadia Mortadela Defumada. Dinner: Coca-Cola Coca-Cola, Pizza de Queijo com Vegetais. more...
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Gaining 0.4 kg a Week
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Klebermotor's Weight History
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