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Unfortunately I probably gained weight eating cornbread for lunch yesterday and also overdoing the liquids. Now I hope for better choices.
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1585 kcal
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Fat: 49.94g | Prot: 94.60g | Carbs: 190.11g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Orange Juice. Lunch: Cheddar Cheese, Udi's Gluten Free White Sandwich Bread, Green Tea, Green String Beans. Dinner: Pampered Chef Parmesan Chicken & Pasta, Vinaigrette Dressing, Mixed Salad Greens, Panera Bread Iced Green Tea (Grande). Snacks/Other: Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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