Gallypolly's Journal, 27 Dec 16

Weigh In record (no journal entry) for 27 December 2016
103.9 kg Lost so far: 19.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2016:
1528 kcal Fat: 117.35g | Prot: 97.35g | Carbs: 22.67g.   Breakfast: Sütaş Kaşar Peyniri, Tereyağı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Avokado, Yumurta. Dinner: Havuç, Genç Yeşil Soğan, Brokoli, Turp, Marul, Zeytinyağı, Hamsi. more...
Gaining 1.4 kg a Week

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Gallypolly's Weight History


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