Weigh In record (no journal entry) for 27 December 2016
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79 kg
Lost so far: 1.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1210 kcal
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Fat: 51.73g | Prot: 76.72g | Carbs: 110.02g.
Breakfast: Czerwona Papryka, Oskroba Chleb Żytni Słoneczny Pełnoziarnisty, Hochland Serek Almette z Chrzanem. Lunch: Oskroba Chleb Żytni Słoneczny Pełnoziarnisty, Ryba po Grecku. Dinner: Sokołów Schab ze Śliwką. more...
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Gaining 0.1 kg a Week
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pablo788's Weight History
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