curlycherylann's Journal, 11 Feb 10

Weigh In record (no journal entry) for 11 February 2010
58.7 kg Lost so far: 1.2 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2010:
2000 kcal Fat: 72.44g | Prot: 65.13g | Carbs: 297.96g.   Breakfast: Pretzels, Granny Smith Apple, Coffee with Skim Milk. Lunch: hummus, pita. Dinner: Emergen-C, 100% Parmesan Cheese Grated, Traditional Deluxe Pizza, Vanilla Ice Cream Drumstick, Sugar Cookie. more...
2546 kcal Exercise: Running (jogging) - 8/kph - 16 minutes, Bicycling (moderate) - 21/kph - 1 hour, Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Sitting - 2 hours and 44 minutes, Resting - 30 minutes, Sleeping - 6 hours, Standing - 2 hours. more...
Gaining 3.2 kg a Week

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curlycherylann's Weight History


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