Cosmopolitan2016's Journal, 27 Dec 16

Oje
69.8 kg Lost so far: 24.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2016:
844 kcal Fat: 31.41g | Prot: 29.29g | Carbs: 112.15g.   Breakfast: Kaufland Espresso Macchiato, Popp Ei-Bacon-Salat, Coppenrath & Wiese Weizenbrötchen. Lunch: Barilla Pesto Ricotta e Noci, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Combino Spaghetti (Gekocht). more...
2581 kcal Exercise: Stair Climber (Stepper) - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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Comments 
Du bist nicht allein, Süße! 😉 
27 Dec 16 by member: Viviace
Danke dir. Ab jetzt gehts wieder in die richtige Richtung. Meine Fitbit hab ich nun auch endlich 
27 Dec 16 by member: Cosmopolitan2016
Cool! Dann nichts wie los 👍😉 
27 Dec 16 by member: Viviace

     
 

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Cosmopolitan2016's Weight History


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