Weigh In record (no journal entry) for 14 January 2012
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129.9 kg
Lost so far: 62.4 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2012:
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1335 kcal
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Fat: 21.27g | Prot: 70.74g | Carbs: 251.01g.
Breakfast: Bananas, sara lee, Non-Dairy Creamer, coffee, Ketchup, egg whites. Lunch: special k bar, ketchup, sabra, sara lee, cabbage. Dinner: tomato paste, tvp, sara lee, sloppy joe mix, vinegar, diced tomatoes, onion, garlic, garlic, cabbage. Snacks/Other: banana, fuji, pickles. more...
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3328 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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majarichie's Weight History
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