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oh, oh, oh - du Fröhliche :-(
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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791 kcal
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Fat: 28.07g | Prot: 58.88g | Carbs: 70.51g.
Breakfast: Omelett oder Rührei, Golden Toast Vollkorn Toast, Kaffee, Gut & Günstig Lachsschinken, TiP Schmelzkäse Light. Dinner: Bauer Der Große Bauer Ananas-Kokos, Kühne Rotkohl das Original, Kaninchenfleisch. Snacks/Other: Lambertz Schokoladen Printen, Kaffee. more...
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Gaining 2.1 kg a Week
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